yes geraldine on most people figs and oranges would do the trick and even prune juice should also be an alternative but she has tried everything and for the last 20 years she has been to the gp and everytime the best advice they gave her was to take laxatives but when she's been taking 10 laxatives every 3 days it was getting rediculous so she went to see the pharmacist and it was him that recommended lactulose and it worked a treat.