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Discussion Starter · #5 ·
yes, i know, that's why i need this vitamin, no matter that here is sunny, she doesn't go out every day, so i need it urgent.But up to now i can't find any except the egyption , and it snot good at all.Thats why i want to supply it from any another country.
 

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Vitamin D can be purchased in medicine form but it is NEVER anywhere near as good as the Vitamin D that sunlight provides naturally!!!! The synthetic stuff is useless!!!! You should spend 10 minutes outside every day to give yourself a good and proper dose


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