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Hi Davi
I found the best way to keep in touch and compare SA food prices is to consult online shopping of one the major SA shopping chains. Select your product & quantity to view the current SA price & convert.

https://www.pnponline.co.za/ProductList.aspx?CategoryName=Groceries

I cannot believe the price of a 2L Coke is now R10-09!!

For what it's worth, good quality SA clothing, in general, is much cheaper than the overseas equivalent of where I am, Australia/NZ, strange as it is all made in China these days!
 
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