I'm very interested in healthy eating, particularly vegetarian cooking and eating, and found it difficult to find a health food shop in Spain to purchase seeds, ingredients to make my own muesli etc. Thought others might be interested to know that there is a good shop in Torrevieja and wonder...

Does anyone know where to get live kefir grains? In Abu Dhabi or Dubai. I've looked everywhere.

This is a long shot, but has anyone found a source for raw fish or cod liver oil? My wife and I were also brewing kombucha back home, a probiotic fermented traditional chinese tea. Any chance someone out there knows of a kombucha source?? Thanks!

I am moving to Cairo in February. Previous times that I lived there (in 1987-88, 1992-3, and 99-2000), food shopping options for gourmet cooking were limited. I love to cook several types of Asian food (Chinese, Japanese, Korean, Indian, Persian), European food (French, Spanish, Italian), and...